A Chef, Nutritional Specialist and Culinary Stylist.

I’ve been extremely passionate about all things food from a very young age which led me to start a food blog as a creative project after leaving the Fashion PR world in London.  I felt truly grateful to learn how much it’s helped others discover how rewarding and fun cooking can be whilst making small choices everyday through meal planning, eating seasonally and being more intuitive with your diet to just feel good.  My experience has led me to work with prominent global brands to develop & style recipes whilst building and fostering relationships with small businesses & farms to source high quality produce.  After years of experience within the food space in retail & strategic brand management.

I felt that there was so much more to learn about  when crafting recipes for  brands.  The effects of food, proper nutrition & how vital a role it plays in health and wellness in our daily lives and those around us made me pursue Nutrition on a much deeper level.

As a Certified Integrative Nutritional Consultant & Holistic Wellness Expert,  I believe what we eat influences our behaviour, mood, vitality & performance.  There is NO one size fits all, rather it’s intuitive and so specific to each bio individual.  As a result, I’ve applied my knowledge to what I create. Adopting a tailored approach to your daily life isn’t only simple & manageable, it’s nurturing yourself everyday leading to incredibly lasting mind and body transformations.

I hope you’ll find recipes to inspire you to begin your path to wellness!